Free Resources

Guides for the Season You’re In

Grace writes these for the parents and families she meets every week — the ones lying awake with questions and no one to ask. Each guide is free, written in plain language, and yours to keep. New ones are added as she writes them.

Pick the one that sounds like you.

A Parent’s Guide to Substance Use Disorder

For parents of an adult child who is struggling with substance use. What is actually happening to your child, where love has quietly slipped into enabling, and how to find your footing again — from someone who has walked this road herself.

Get the free guide →

Looking for something that isn’t here yet? Grace would love to hear what would help. Send her a note.

When you’re ready for more than a guide

A guide can steady you. A coach can walk beside you. Grace offers a free, no-pressure conversation to hear what your family is facing.

Book your free consultation

Free 30-minute call · No obligation · 100% confidential